Theamazinghealthtransformation
Stories (2/0)
NAD+ - A magic cure?
Nicotinamide adenine dinucleotide, or NAD+, has captured the attention of the health and longevity communities. This coenzyme, present in all living cells, plays a pivotal role in various cellular processes, including energy production and DNA repair. It has been hailed as a potential fountain of youth, with some attributing its fame to the work of Dr. David Sinclair, a prominent researcher in the field of aging. However, as the NAD+ hype continues to grow, so does the scepticism surrounding its miraculous claims. So is NAD+ and its strongest advocate, David Sinclair, offering the elixir of life, or is it another magic pill that does not work?
By Theamazinghealthtransformation8 months ago in Longevity
Autophagy - your self cleaning mechanism
Autophagy, a term derived from the Greek words "auto," meaning self, and "phagy," meaning eating, is a fundamental cellular process that plays a crucial role in maintaining overall health and longevity. It is often referred to as the body's "self-eating" mechanism, and its discovery has revolutionised our understanding of cellular maintenance and repair. So what does it mean, what are the best ways to promote it, and how can your lifestyle prevent this vital process from occurring optimally?
By Theamazinghealthtransformation8 months ago in Lifehack