The best tools & protocols from The Huberman Lab Podcast.
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Right about 30+ lifetimes ago, a former Indian prince noticed an emotional nuance while investigating his internal landscape.
By The Huberman Notes2 months ago in Motivation
Dopamine is the chemical substrate we recognize as our insatiable zest for life.
It’s also the puppet-master of addiction.
Have you ever been in a conversation where you misunderstood your counterpart?
You got angry or annoyed — until you later learned the real intent.
By The Huberman Notes6 months ago in Lifehack
I spend most of my days searching for thinking prompts, questions, and other tools for thinking as a writer at TemplatesForThinking.com.
The German sociologist Hartmut Rosa has written an 800-page tome about how we relate to the world and what constitutes a good life.