Taisiia Dobrozorova
Bio
Content Creator in HitBerry Games, interested in game development, gaming news, and branded games
Stories (4/0)
5 Simple Tips for How to Fall Asleep Fast
Sleep is a kind of therapy for the body. Falling asleep quickly is doing this therapy right. If you suffer from insomnia, then you are not alone. The statistics are growing every day. Today, 29% of men and 37% of women suffer from this disease.
By Taisiia Dobrozorova2 years ago in Longevity
Morning or Evening: What is the Best Time of the Day to Work Out?
We all probably know how important the correct functioning of our biological clock, or the so-called circadian rhythm, is. For example, not getting enough sleep or not adhering to the daily routine can seriously harm our health. But what about the place of workouts in this tough schedule? When is it better to go in for sports in order to get the best result and not harm the body?
By Taisiia Dobrozorova3 years ago in Longevity
What Should You Know About Counting Calories To Start A Healthy Diet?
For me, it was always kind of stressful, trying to figure out what way is the best to count calories. What type of calorie counter should I use? Or how to create a healthy diet plan taking into consideration my everyday calorie consumption?
By Taisiia Dobrozorova3 years ago in Longevity
