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7 TIPS FOR FINDING HAPPINESS AT WORK
Work, it’s something most of us do though it isn’t always enjoyable. Whether it’s long hours, gruelling tasks or just the repetitive nature of a day-to-day routine, work can sometimes be something we have to do rather than something we want to do.
How do Muslims Celebrate Ramadan? Here are 5 Unique tradations
Ramadan, the holiest month of the year in Islamic culture, is welcomed by Muslims. Ramadan, which is celebrated as a time of fasting and prayer throughout the world, is also known for a special set of customs that reflect the Islamic community's sense of camaraderie.
PATHAAN HINDI MOVIE REVIEW
Pathaan is a highly anticipated Hindi movie starring Shah Rukh Khan, Deepika Padukone, and John Abraham in leading roles. Directed by Siddharth Anand, the film is an action-thriller that promises to keep audiences on the edge of their seats. Here's a review of the movie.
HOW TO MAKE MONEY ONLINE
Making money online has become an increasingly popular way to supplement income, or even make a full-time living. The internet has opened up a wealth of opportunities for entrepreneurs and individuals looking to make money from the comfort of their own homes. In this article, we'll explore some ways to make money online and discuss how to get started.
Cardamom, the "queen of spices," has 9 health benefits ranging from improved sex to fresher breath to weight loss.
Based on research, here are nine ways this spice may benefit your health, along with buying and using tips. Cardamom is one of the oldest known spices, made from the seeds of a plant in the ginger family. Cardamom oil was used to mummify their dead and was used in medicine and as a breath freshener by the ancient Egyptians.
We can't be saved by Wellness Culture. It only makes us sicker
Since then, a clear line has been formed between wellness and good health: whereas Dunn defined wellness as a "active, continual pursuit" that focuses on the enhancement of the self as defined by the self, good health is defined by Dunn as the absence of illness. This image-conscious view of health has persisted as wellness has expanded and changed into an industry with a projected $1.5 trillion market value.
23 Weight Loss Strategies That Actually Work
You've probably heard your fair share of bizarre weight loss advice over the years, whether it's to drink celery juice every day or replace your meals with weight loss "cookies." And those suggestions are frequently promoted by people with no medical background. (Read: Exercise caution.)
Tired of Meal Prep? Instead, try batch cooking.
Nothing appeals to me more as a planner than the idea of meal prep — getting ahead, saving time and effort, and not having to cook for the rest of the week. But, as with so many other things in life, the reality never quite lived up to the hype. I mean, how often do you get to Thursday and still crave the roasted vegetables and salmon you made on Sunday? Furthermore, the concept of meal preparation evolved into a more functional and utilitarian practise rather than a creative or enjoyable one, where "shoulds" trumped "wants." This was due in part to its increasingly health-focused stance, which made me feel guilty and undisciplined for not wanting to spend the last few hours of my weekend preparing food that I wasn't excited about eating today, let alone two lunches later.
LIFE FITNESS TIPS: HOW TO MAKE HEALTH AND FITNESS A LIFESTYLE
This usually results in either quitting entirely or achieving these goals but being unable to maintain them, resulting in burnout, failure, or injury. As a result, I recommend that you abandon your extreme unrealistic goals in favour of changing your lifestyle.
In a thunderstorm, avoid taking a shower. Reasons why
As the sky grows gloomier and the trees start to tremble, thunder can be heard in the distance. That should alert you to the possibility of impending danger. In fact, the National Weather Service estimates that it is probably less than 10 miles away from you.
Here are the most interesting discoveries made by humans during their almost 20-year stay aboard the ISS.
The Earth ceased to be the sole place in the universe that people could call "home" more than twenty years ago. Three men made history on November 2nd, 2000, when they became the first people to live outside of Earth. On the International Space Station (ISS), which had been launched two years earlier, Russians Yuri Gidzenko and Sergei Krikalev and Americans William Shepherd orbited the planet for 141 days. As of this writing in November 2020, 241 people from 19 different countries were living on the ISS.
Sleep advice you won't hear from anyone
You are probably already aware of the negative impacts of lack of sleep if you've ever had a bad or even average night's rest, which studies and polls suggest a good proportion of people have experienced. Lack of sleep can impair thinking and reaction time in addition to making you sluggish and lethargic, and it can also affect your judgement. Long-term sleep loss has been associated with increased risk of obesity, diabetes, anxiety, and depressive disorders.