Susan Ashley
Bio
I like reading and writing about beauty, fitness, and weight loss. I also like to share this passion with others. I like to get feedback, suggestions, from others. Feel free to reach out anytime. For more: https://www.healthy-bio-tiful.com/
Stories (5/0)
Holiday Weightloss Tips
Food has become a central part of our parties around the holidays, so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadent food choices made available, made with love, by your friends and family.
By Susan Ashley2 years ago in Longevity
Warts: What are they? How to treat them?
Warts are generally harmless and commonly go away on their own, but they're unattractive, and some, such as those found on the soles of the feet, can make walking and exercising difficult. Wart removal can be difficult, but the most effective procedures are the least invasive.
By Susan Ashley2 years ago in Longevity
The Negative Effects of Stress on Beauty: How to Overcome Them
Stress can have a serious impact on our looks. Between hair loss, skin disorders, and wrinkles, it’s no wonder that people associate stress with aging more than any other factor out there! But what does stress actually do to your body? And how can you fight back against the ravages of stress? Read on to find out more about the negative effects of stress on beauty and how you can combat them.
By Susan Ashley2 years ago in Longevity
Eight Tips to Keep Your Skin Young and Radiant
Beautiful skin doesn’t just happen overnight, it takes work to maintain the healthy, radiant look that leaves people wondering about your age (and I’m not talking about that pesky gray hair that started sprouting after your first kid was born!). To help you keep your skin looking as young and beautiful as possible, here are eight tips that will make the task easier for you.
By Susan Ashley2 years ago in Blush
7 Ways to Lose Weight Fast
If you’re looking to lose weight fast, there are a number of things you can do to speed up the process. Eating fewer calories is the only way to lose weight in the long run, but sometimes you want or need the pounds off right away, and that’s okay! Follow these seven tips to help you drop the pounds quickly and easily without doing damage to your health or your metabolism, so you can get back on track toward your ideal weight as soon as possible.
By Susan Ashley2 years ago in Longevity
