Stu Lim SW
Workplace services veteran. Likes to write about work and life.
Exercise Regimes; Which Fits You Besides Mowing the Lawn
The Fitness Buzz: High Intensity Interval Training, High Intensity Exercises. Bite sized Workouts. The Wonder Workouts: Can one to two minute bursts of exercises be better than the thirty-minute regime? Can smaller bites at building fitness be more effective? What you are about to find out may encourage you, but are you up to it?
Stu Lim SWPublished about a year ago in LongevityAn Activated Life: The Case for Goal Setting
Abysmal. The number of people who fail to set goals. And the number of people who fail their goals. The familiar number for the former is 85% and the number for the latter is 88%.
Stu Lim SWPublished about a year ago in MotivationBody Odor When You Can Avoid It and How to Simply Deal with It.
You may be the most articulate executive, a rock star at work or the most seasoned entrepreneur, your personal brand is being reshaped every day, with every interaction. People note what you say, how you think and what you do to put you into a certain quality group. How do you want to be positioned?
Stu Lim SWPublished about a year ago in Lifehack
KEEP YOUR BRAIN YOUNG, PROTECT YOUR HEALTH, BOOST LONGEVITY, ONE BREATH AT A TIME
What if someone whispers she knows how to make your brain function younger longer? What if she also says, doing what she tells you to, you can even live longer? Will you be interested?
Stu Lim SWPublished about a year ago in LongevityWealth is still relevant. One reality and six foundations to happiness.
Imagine a place where they value what truly matters, arguably, the ultimate why. Why do you work so hard? Why do you want more money? What does it do for you to be able to afford anything you want? What does it mean to you to be able to do what you want?
Stu Lim SWPublished about a year ago in LongevityHow to Navigate Failures at Work Successfully and win Trust from Managemen
The good thing about fearing failure is that everywhere you turn, especially online, people try to comfort you. They are good people. They do not want you to fail recovering from failure. You can feel warmth from them, coming through their writings. They understand failure. They know the impact of failure has in your head.
Stu Lim SWPublished about a year ago in Journal
Why Reading Can Improve Your Brain’s Processing Speed and How to Remember What You’ve Read
You know what you are doing now? Of course you are reading. You are reading this article. Maybe, you are interested in finding out how reading improves the quality of your life. Maybe, you know about the good things reading will do for you. Maybe, you are here to find out how you can boost the returns from investing time in reading. Whatever the reason, welcome. You are doing the right thing for your brain and body.
Stu Lim SWPublished about a year ago in Lifehack
