How I Found Relief from Arthritis Pain with a Knee Sleeve and Red Light Therapy
I have been living with arthritis in my knees for over 10 years. It started when I was in my 40s, after years of running, hiking, and playing tennis. I noticed that my knees would ache and swell after a long day of activity, and sometimes they would even lock up or give out. I went to see a doctor, who diagnosed me with osteoarthritis, a common type of arthritis that occurs when the cartilage and bone in the joints wear down over time.
My Story of Overcoming Shoulder Muscle Spasm with Red Light Therapy
I have always been a busy and active person. I work as a freelance graphic designer, which means I spend a lot of time on my computer, creating logos, flyers, websites, and other visual materials for my clients. I also enjoy hiking, biking, swimming, and dancing in my spare time. I love to challenge myself and try new things.
Visiting the Oklahoma Arthritis Center and Trying Red Light Therapy
I have always been fascinated by arthritis. Not in a good way, of course. I have seen how it affects my grandmother, who suffers from osteoarthritis in her knees and hands. She has trouble walking, holding things, and doing simple tasks that most of us take for granted. She also has constant pain, which makes her unhappy and irritable.