Sonia Sharma
Bio
Dr. Sonia Sharma Academy offers mental health coaching, Media Appearances & Speaking classes, Hindi classes, and English classes.
Stories (2/0)
Things to Consider Before Choosing a Health and Wellness Coach
Today, life and health coaching are seen as significant components of the healthcare sector, not merely as a luxury for a select few. For their seamless incorporation into the healthcare system, rules are being established and professional standards are being defined.
By Sonia Sharma11 months ago in Longevity
Different Ways Mental Health Coaching Can Help You in Daily Life
When it comes to awareness and discussion regarding mental health the more the better. In other words, there is always room for some more. Post-COVID, the world has recognized the importance of mental health on par with our physical health. Besides, it has been scientifically proven that a person suffering from mental health issues is prone to poor physical health. This is where mental health coaching provided by a health and wellness coach like Dr. Sonia Sharma from Dr. Sonia Sharma Academy comes into play. This organization’s approach involves encouraging people to leave behind their hesitation and come out of their comfort zones and work towards improving their mental health.
By Sonia Sharmaabout a year ago in Longevity
