Skyler Boyd
Stories (2/0)
How to Quit Bad Habits Through the Simulated Future
Your mind is a simulation machine, and if used correctly can help you quit bad habits. Simulating the future of an outcome we don't want can help us associate pain with not changing our behaviors. Pain can be a positive tool that can be used to help us improve our lives if done correctly. I'd like to walk you through this exercise now. To get the most out of this exercise, it's best to ponder each question deeply when I ask it. Let's begin.
By Skyler Boyd6 years ago in Motivation
5 Hard Truths About Life That Will Empower You
1. You can't make everyone happy. This is a battle you will never win and no matter how hard you try, there are just some people out there that don’t want to be happy... They are attached to their current state of being and there is nothing you can say or do for them that can change that.
By Skyler Boyd6 years ago in Motivation