Yoga is a very personal and empowering journey, and everyone should try it out at least once! There are many different types of yoga and many different ways to carry out the practice. I have experience in three different types of yoga, and will be talking about them throughout.
This month marks the 14th Canadian diplomat to become ill while working in the Canadian embassy in Cuba. In total 27 diplomats and their families have reported contracting a type of mysterious illness in the same way their American counterparts in Cuba have also been experiencing. The symptoms include nausea, dizziness, headaches, nose bleeds, and trouble concentrating. The complaints began back in the spring of 2017; Canadian diplomats simultaneously began to experience the same symptoms and were complaining about a strange sonic boom like noise around the time the symptoms started. The victims realized that they could be suffering from the “Havana Syndrome” the term that explains the mysterious illness that had previously affected around 24 American diplomats and their families while in Cuba.