LPC, spiritual seeker. Sharing what's worked for me and my clients in overcoming fear, anxiety, and depression. Helping you manifest your best life.
12 Ways to Fight Depression That Aren't Medication
As a crisis worker, talking with patients in multiple hospitals, and while working in private practice as a licensed counselor, the two most common concerns I see people come in for help with are depression and anxiety. Ninety percent of the people that I work with suffered from one or both of these concerns.