shahabuddin
Joined October 2023
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Vitamin requirements, sources, functions and deficiency diseases
Vitamin requirements, sources, functions and deficiency diseases The food we consume every day is full of various nutrients. These elements replenish our body and help in body building in various ways. Among these nutrients, vitamins are also a type of nutrients that our body needs in small amounts for various functions. Some vitamins are produced in small amounts in our body and the rest we get from different foods. Lack of vitamins can cause various problems in the body including various diseases.
By shahabuddin7 months ago in Lifehack