Setsuke Choo
Joined February 2023
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Bio
Writing healthy guides for those curious beings
Stories (3/0)
The Guide to Keto Diet
The ketogenic diet is a high-fat, low-carbohydrate diet that has become popular in recent years. It is based on the idea that by drastically reducing your carbohydrate intake and increasing your fat intake, your body will go into a metabolic state called ketosis, where it burns fat for fuel instead of glucose.
By Setsuke Chooabout a year ago in Longevity
Becoming a Vegan
The vegan lifestyle is a way of living that seeks to avoid the use of animal products for food, clothing, or any other purpose. People choose to live this way for various reasons, including health benefits, animal welfare concerns, and environmental sustainability.
By Setsuke Chooabout a year ago in Longevity