Saurav Thapa
Joined April 2023
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Experienced digital marketer seeking new challenges and opportunities to innovate in the industry.
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The Ultimate Guide to Starting a Keto Diet Plan
Starting a new diet plan can be overwhelming, especially when you're not sure what foods to eat and which ones to avoid. The keto diet is no exception. It's a high-fat, low-carbohydrate eating plan that has gained popularity in recent years due to its potential health benefits, such as weight loss, improved blood sugar control, and increased energy. In this article, we'll explore what to eat and what to avoid on a keto diet plan, as well as offer some tips for getting started.
By Saurav Thapaabout a year ago in Education