Saunter to Summit
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We're dedicated to providing high-quality outdoor content and essentials for the adventurous at heart.
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Stories (7/0)
The Biopsychosocial Benefits of Outdoor Play for Children
There is a growing body of research that suggests spending time in nature and the outdoors can have a multitude of benefits for children's development. In fact, this phenomenon can be explained through the biopsychosocial model, which posits that biological, psychological, and social factors all play a role in shaping human development. Here's a closer look at how spending time in nature can benefit children's development from a biopsychosocial perspective, as well as some advice for parents who want to encourage their child to spend more time outdoors.
By Saunter to Summitabout a year ago in Education
From Barefoot to Xero Shoes: Embracing Natural Foot Movement
Minimalist shoes are a new trend in the footwear industry, and they have gained immense popularity in recent years. The minimalist shoes, also known as barefoot shoes, are designed to provide a natural feel to the feet while protecting them from the ground. They have a thin sole and a flexible design that enables the foot to move freely and adjust to the terrain.
By Saunter to Summitabout a year ago in Lifehack
Everything You Need to Know About Building and Maintaining Fires in Any Conditions
The importance of knowing how to create fire in survival scenarios is paramount. Fire can help keep you warm, purify water, cook food, signal for rescue, and provide light. Therefore, it's essential to carry the right tools and have the skills to create fire in any situation.
By Saunter to Summitabout a year ago in Education
"From Navigation to Fitness Tracking: How Garmin Watches Can Enhance Your Hiking Experience"
Hiking and backpacking can be challenging activities that require careful planning and preparation. A Garmin GPS watch can be an essential tool for hikers and backpackers, providing valuable information and assistance that can help ensure a safe and successful trip.
By Saunter to Summitabout a year ago in Education
"Stepping into Nature: The Mind-Boosting Benefits of Hiking and Being Outdoors"
The benefits that hiking and being outdoors can have on our mental health is significant. Whether it's a short walk in a local park or a multi-day trek through a wilderness area, getting outside and exploring nature can support our mental wellbeing in numerous ways.
By Saunter to Summitabout a year ago in Education
The ENO Hammock System
If you're an avid hiker, camper, or just love spending time in nature, then you know that having the right gear can make all the difference. One of the most popular pieces of outdoor gear in recent years is the ENO Hammock System. This versatile system provides the ultimate relaxation experience for outdoor enthusiasts, offering comfort, durability, and ease of use.
By Saunter to Summitabout a year ago in Lifehack
Exploring the Outdoors with Oru Kayaks
Kayaking is a popular outdoor activity enjoyed by many people around the world. Whether it’s for recreational purposes or for a more adventurous experience, kayaking can be a great way to explore the outdoors and connect with nature. However, traditional kayaks can be heavy, cumbersome, and difficult to transport, which can make it challenging for individuals to enjoy this activity on a regular basis. Fortunately, Oru Kayaks offers a solution to this problem with their innovative and unique folding kayaks.
By Saunter to Summitabout a year ago in Lifehack
