satish

Joined December 2021

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There’s probably other, deeper reasons that I can’t directly observe, maybe non-use of high-fructose corn syrup and artificial additives, less fatty meat, or something,Check This Link FREE Weight Loss

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The Best Way to Burn Belly Fat
The results showed that people who did aerobics for eight months lost about 2.5 square inches of belly fat, as measured on a CT scan. That's about 1.5 times as much as people who did a combination of aerobic exercise and weight lifting, and about 20 times as much as those who only lifted weights.
By satish2 years ago in Motivation
6 proven ways to lose the weight for good
We've all heard it a million times: In order to lose weight, just burn more calories than you consume. Simple math, right? Yeah, unless you live in the real world—the one with deadlines and cronuts. Only one in five dieters are successful at losing—and keeping off—10 percent of their body weight, according to the National Weight Control Registry (NWCR). "You're battling your biology—your body reacts to dieting by burning fewer calories—as well as your emotions and your environment, where there are way too many temptations," said Robert Kushner, MD, director of the Center for Lifestyle Medicine at Northwestern's Feinberg School of Medicine.
By satish2 years ago in Longevity
9 Proven Methods for Losing 20 Pounds in 2 Weeks
Here are the finest strategies and methods for losing the most weight in two weeks from fitness pros and dietitians. 1. DO A HIIT EXERCISE
By satish2 years ago in Motivation

satish

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The Best Way to Burn Belly Fat

6 proven ways to lose the weight for good

9 Proven Methods for Losing 20 Pounds in 2 Weeks

Stories (3/0)