Life is a rollercoaster, and so is writing. I write down all my thoughts since I was a child. So you get a view inside my head and what I am thinking, and also topics I care about, to make life easier and wonderful!
Music for ADHD & focusing
Having lived with ADHD for some time (without even knowing it my whole childhood and teenage times), I know how difficult it can be to stay focused and stay motivated. Especially during work or things, which you don't want to do OR that you are not really 100% interested in. However, I struggle to manage my days, and often feel disorganized. I recently discovered the benefit of relaxation music. When there is silence I am nervous and not focused, but when the radio is on, I am also easily distracted from the song text. So I started to search for a “solution”. At the end of the story, I will also show you which music and sounds I use. So stay tuned (or scroll down)...