How to Relieve Stress and Anxiety During the Holidays
On top of our regular stressors, during the holiday season, we face excessive spending, an increased sense of family responsibility, expectations of a perfect holiday, managing sensitive conversations, and family arguments. This year, additionally, we have to navigate Christmastime with covid-affected finances and restrictions. If you are feeling the burden of these stressors, here are a few ways to ease the anxiety and find some calm during the holidays.
6 Reasons Golf Is Good for Your Business
If you remember one of the most beloved TV shows ever, you know Tony Soprano made some of his best deals on the golf course. Of course, assuming you’re not in the specific line of work Tony Soprano was, we believe that golf-related meetings can be both fun and persuasive for both sides. After all, it’s no coincidence that so many professionals around the globe use golf to their advantage.
6 Ways to Help Your Kids Deal with Exam Stress
Are the memories of your exams still very vivid in your mind, or have they become just another hazy recollection? Either way, when your kids are about to sit their exams, you’re probably aware of the reality of the stress that comes with them.
Improve Your Photography Skills before Getting Back on the Road
The coronavirus pandemic has made it difficult, if not entirely impossible, to travel. For a long time now, many of us have been constrained within our cities and within the walls of our homes. Now, with the vaccine available, we’re all hoping that we’ll soon be dusting off our suitcases and finally traveling again.
5 Important Steps to Ensure GDPR Compliance
When the GDPR was first introduced, many websites believed it would not affect them. As it applies to organizations that offer goods and services to EU residents or collect data of EU residents no matter where they are located, there were those who expected they did not have to comply. Notably, a major beauty retailer even banned EU citizens from accessing their website.
5 Reasons Why SEO Matters for Every Startup
A tight budget is one of the most common problems startups tend to face. Expenses are always too high and every single dollar is carefully allocated, so startup owners are reasonably cautious before making any new investments. Here are five reasons why every startup should include SEO in their digital strategy.
Chronic Fatigue – Possible Causes and Treatments
Do you feel tired all the time, even when you get enough sleep and when you don’t do anything that could lead to exhaustion? Youʼre not alone in this. According to the Institute of Medicine, between 836,000 and 2.5 million Americans suffer from chronic fatigue syndrome (CFS), but most of them have not been diagnosed.
What is Sleep Paralysis and How to Cope With it
Sleep paralysis is a terrifying thing. It feels like a horror movie scene. You’re awake, but you can’t move. Some people even feel as if someone is choking them or sitting on their chest during these episodes. But while it may seem like something mysterious, science has unveiled the answers to this phenomenon and there are ways to cope with it successfully.
What Happens to Your Mind When You Don’t Get Enough Sleep
Sleep is an incredibly important aspect of our everyday lives. Yet we seem to keep sacrificing it more than anything else. We stay up late for work, we stay up late to go out, and we stay up late for Netflix. And even though we feel sluggish and grumpy the next day, we still keep doing it over and over again.
Living a Happy and Satisfied Life With Limited Mobility
The World Health Organization reports that 37.5% of the world’s population lives with some type of disability. Within this percentage, more than 19 million people cannot walk a quarter of a mile at all or have difficulties when doing it.
4 Reasons Why Baseball is Great for Your Kids
At one point in their kids’ childhood, it’s time for parents to help them choose a hobby. When it comes to sports, the main dilemma is whether to start playing individual or team sports. Both types of sports are good for kids, and each has its unique benefits.
How to Start a Retail Business – and Nail it!
Getting started with your own retail business can seem intimidating. But the truth is, it really comes down to research and preparation. As with any entrepreneurial venture, retail requires a solid business plan, as well as in-depth knowledge of your niche. If you've got those two down, the rest is just details.