Sarah Dodd
Joined July 2020
0 stories
Stories (1/0)
Learning to breathe:
Scales are my nemesis. Not because I truly struggle with weight, thanks for birdlike genetics on my mother’s side, but because generally speaking, as I approach my mid-40’s my weight has decided to settle comfortably in a “healthy” zone, and just hang out. I used to monitor the numbers with an eagle eye, frantically trying to evaluate the impact of dietary changes, workouts, etc.. to no avail. The only adjustment was upward, as I inevitably fell victim to the Corona relapse. But even that was lackadaisical, as if the even effort of gaining weight seemed like too much work.
By Sarah Dodd4 years ago in Longevity