Sara
Bio
I deeply love to read and write. I can narrate stories in my free time. Writing is my biggest passion and hobby. I love myself in the world. Always be positive and motivated. Keep my surroundings happy
Follow me on: www.sarafitrition.com
Stories (34/0)
The Ultimate Guide to Intermittent Fasting for Weight Loss
Intermittent fasting is quickly becoming one of the hottest trends in all of health and fitness. If you’re looking for a way to lose weight and change your health without having to sacrifice time in your life and give up on meals, you’re about to learn all there is to know about the incredible benefits of the fad diet.
By Saraabout a year ago in Motivation
Winter Weight Loss Tips
The easiest and best way to lose weight You can burn up to 100 calories an hour with your workout. In fact, research shows that intense exercise like weight lifting or sprints have a greater thermogenic effect (heat producing) than exercise like a slow jog or walk.
By Saraabout a year ago in Motivation
6 Causes of Belly Fat
You would know you have a fat belly because of this area is the most difficult to lose. If you know how to deal with this problem, you can have a better shape. To deal with the problem, first, try to know more about how to get rid of belly fat.
By Saraabout a year ago in Motivation
