Sanket Saitawdekar
Joined July 2020
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How I Lost 10 kgs in 4 Months without Exercise
Obesity or being overweight is a widespread problem around the globe. And it has been increasing day by day. Plus now since the coronavirus has started, everyone is forced to sit at home because of which the little exercise people used to get by walking in a park or going to grocery shopping, even that activity has stopped. We have seen a lot of people doing different kinds of diets to lose weight or fat. Some diets are easy and they work for some people but some diets are extremely difficult and they don't necessarily give results. Or even if they give results people will gain back all the weight that they lost.
By Sanket Saitawdekar4 years ago in Longevity