Why Haven't You Achieved Your Goals (And How You Could Achieve Them)
We are now in the second phase of 2021, and I am sure most of us are here looking at our new goals for this year. For some people, though, setting goals can be a daunting task. Many others set goals and then forget about them until the following year. And then there are those who do not even bother to set aside anything for themselves. that goal is important in our lives; hence, I will begin by emphasizing the importance of setting goals. After that, I will share with you tips that you can use to set effective goals.
Why Say You're Fine When You're Not!
Many of us are willing to exchange pleasantries when we pass each other while walking in the countryside, or a nod and they exchange a few friendly words, in a familiar environment or social setting. We laugh a lot when we ask the question: "Hi, how are you?", followed often by merely going through the motions for a simple "I'm fine, thank you, how's it going with you?"
Maintaining Your Inner Peace In The Midst Of Outer Dissonance
In a world that is permanently transformed by recent events, we are daily challenged by the need to restore and maintain inner peace amidst external conflicts. And dissonance is everywhere. Maybe the youth of living at home is over. Or maybe the world we are entering into is not the same as the land we left behind and it does not sound right. The distractions we may have been using to ease them during difficult experiences are lost.
What Is Intermittent Fasting
Intermittent fasting is currently the most popular health and fitness method globally also known as IF. People are using this method to lose weight, improve their health and simplify their lifestyle. Most studies show that it can have powerful effects on various systems in the body and brain and allow the practice to last longer. Through the following guide, you will learn the most basic things and concepts about intermittent fasting.