sanidhya sawant
Stories (6/0)
How to recognize and manage symptoms of depression
Depression is a widespread mental health disorder that can affect anyone, anytime, disrupting their everyday life. With the alarming increase in mental health issues, the importance of early recognition and proper management of depression cannot be overstressed. If you're in Delhi, you're fortunate to have access to some of the best psychologists in Delhi.
By sanidhya sawant10 months ago in Psyche
Corporate Mental Wellness Programs: An Essential Pathway Towards Productive Businesses
In today's fast-paced corporate world, employee mental health and wellness have become more significant than ever before. The advent of corporate mental wellness programs is a testament to this shift in perspective, as businesses recognize the imperative role these programs play in fostering a healthy work environment and driving company success.
By sanidhya sawant10 months ago in Psyche
The Use of Medication for Anxiety Disorders
Our modern world, with its constant stimuli and persistent pressures, can sometimes lead to a range of anxiety disorders. These conditions are increasingly prevalent, with around 284 million people worldwide affected in 2017. The treatment methods have evolved dramatically over the years, but none is perhaps as striking as the advent of anxiety therapy online, a revolutionary step that leverages technology for therapeutic intervention.
By sanidhya sawant10 months ago in Psyche
Dealing with Negative Emotions Positively
Negative emotions, such as anger, sadness, fear, and anxiety, are a natural part of the human experience. They can arise from a range of experiences, like the loss of a loved one, stressful work situations, or everyday mishaps. While these feelings are perfectly normal, they can become problematic if we let them dominate our thoughts and actions. This article explores how to control negative emotions and transform them into constructive forces in our lives.
By sanidhya sawant10 months ago in Psyche
The Importance of Finding a Mental Health Professional Experienced in OCD Treatment
Obsessive-Compulsive Disorder, often referred to as OCD, is a mental health condition that manifests in various complex symptoms such as intrusive thoughts, recurring fears, and compulsive behaviors. It is not simply a penchant for the organization or a desire for cleanliness, as pop culture often portrays, but a serious disorder that can significantly impact the quality of life for those suffering from it. As such, seeking professional help becomes paramount, and finding a mental health professional experienced in OCD treatment is essential. The advent of online therapy platforms, some even specializing in OCD, has paved the way for accessible, convenient, and effective treatment. This article delves into the importance of finding an experienced professional and explores the best online therapy for OCD.
By sanidhya sawant10 months ago in Psyche
All You Need To Know About ADHD and Brain Fog
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions worldwide, impacting both children and adults. It is characterized by persistent patterns of inattention, hyperactivity, impulsivity, or a combination of these traits. In recent years, a related but less known phenomenon called 'brain fog' has gained attention in the context of ADHD. This article explores ADHD and brain fog, with a particular emphasis on unraveling what causes ADHD in the brain.
By sanidhya sawant10 months ago in Psyche