sanidhya sawant
Stories (8/0)
Dealing with Negative Emotions Positively
Emotions are an essential part of our lives, and we experience a wide range of them every day. From joy and happiness to sadness and anger, emotions help us to make sense of the world around us and enable us to interact with others. While positive emotions can make us feel great, negative emotions can have the opposite effect and can be difficult to manage. Negative emotions such as anger, sadness, and anxiety can be overwhelming and may lead to destructive behaviors if not managed properly. However, there are ways to deal with negative feelings positively, which can lead to a healthier and more fulfilling life.
By sanidhya sawant12 months ago in Psyche
Can Obsessive-Compulsive Disorder (OCD) Be Treated?
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by a pattern of repetitive thoughts or behaviors that interfere with daily life and cause significant distress. People with OCD experience intrusive thoughts or obsessions, which lead to compulsions or repetitive behaviors that they feel compelled to perform. Reattribution therapy is a cognitive-behavioral therapy technique that can be effective in treating OCD by helping individuals reframe their thoughts and change their behavior patterns.
By sanidhya sawant12 months ago in Psyche
Do I Need to be Diagnosed With ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder that affects millions of people worldwide. It is characterized by difficulty in paying attention, impulsivity, and hyperactivity, which can significantly impact a person's daily life. While the symptoms of ADHD are relatively common, it is essential to know whether or not you need a formal diagnosis to manage the condition effectively. In this article, we will discuss whether you need to be diagnosed with ADHD and explore the question, "Is ADHD a mental illness?"
By sanidhya sawant12 months ago in Psyche
What is humor?
Humor is a fundamental aspect of human life. It is a quality that makes us laugh, smile, and feel happy. Humor is a complex and multifaceted concept that has been studied by scholars from various fields such as psychology, philosophy, and linguistics. In this article, we will explore what humor is, the different theories and models of humor, and the role of humor in our lives.
By sanidhya sawant12 months ago in Psyche
Post-Acute Withdrawal Syndrome: All You Need To Know
Post-Acute Withdrawal Syndrome (PAWS) is a condition that affects individuals who have undergone substance abuse, typically after the initial withdrawal period has ended. The condition may last for several months and can be debilitating to individuals trying to stay sober. In this article, we will explore what Post-Acute Withdrawal Syndrome is, the symptoms, causes, and treatment options available.
By sanidhya sawant12 months ago in Psyche
How Do You Cope With Existential OCD?
Existential OCD is a type of obsessive-compulsive disorder that centers around existential themes, such as the meaning of life, death, and the nature of existence. This type of OCD can be particularly distressing, as it can cause a great deal of anxiety and uncertainty about the world and one's place in it. In this article, we will explore some coping mechanisms for those who are struggling with Existential OCD.
By sanidhya sawant12 months ago in Psyche
Peer pressure in adolescence
Adolescence is a challenging phase for most teenagers. It is a time when they go through a lot of physical and emotional changes, which can be overwhelming. During this period, adolescents face numerous challenges, one of which is peer pressure. Peer pressure is a social influence that affects teenagers in various ways. It can be positive or negative, but it is mostly negative. This article will discuss the concept of peer pressure in adolescence, its effects, and how to deal with it.
By sanidhya sawant12 months ago in Psyche
Does Your Relationship Have Emotional Intimacy?
Emotional intimacy is the connection that exists between two individuals that transcends the physical aspect of a relationship. It is the bond that is established when two individuals are open and honest with one another, and they can communicate their innermost thoughts, feelings, and fears. This type of intimacy is essential in any relationship as it promotes understanding, trust, and vulnerability. In this article, we will discuss how to be intimate with someone and the signs that indicate that your relationship has emotional intimacy.
By sanidhya sawant12 months ago in Psyche