Sandra Hernandez
Joined June 2023
0 stories
Bio
Residing in the vibrant city of New York, Sandra Hernandez leads a fulfilling life as a freelance writer. She went to Columbia University, where she earned her Bachelor's Degree in Journalism and Media Studies.
Stories (1/0)
The benefits of eating flax seeds on an empty stomach
Flax seeds have gained tremendous popularity in recent years due to their numerous health benefits. One unique approach to consuming flax seeds is on an empty stomach, which offers distinct advantages. Understanding the concept of consuming flax seeds in this way and delving into the background of these tiny nutritional powerhouses can help us appreciate their potential impact on our overall well-being.
By Sandra Hernandezabout a year ago in Longevity
