How Bad is Bad Sugar?
Each of us is sometimes visited by the desire to taste something delicious. Even though the understanding of deliciousness may differ from person to person, most of the time this feeling involves chocolate, ice cream, candy or lollypops – anything that’s sweet! However, we must control ourselves when eating sweet and sugary products as they are harmful to our bodies. Trust us – it is not a myth created by cheeky parents to steal sweets from their kids and eat them alone while the little ones are fast asleep. As we believe you have tons of sweets left in your pantry after Halloween that wait their moment to be eaten, be careful about the sugar you are likely to consume in no time… You understood correctly – we dedicated this blog to draw the line between bad and good sugar!
Breathing Does Not Cost Us Anything, or Does it?
A person can survive less than a month without food, about a week without decent sleep, somewhat around three days without water, but only several moments without oxygen. Breathing is essential – three minutes without oxygen is more than enough for our brains to suffer irreversible damage and ruin lives forever. We do everything that is in our power to breathe quality air for as long as possible, yet for some, this necessity is luxurious.
New Year, New Skin – Leave Bad Skincare Routine in 2020!
New year, new life! – sounds like a perfect New Year’s resolution and, yet the chances to accomplish it are at all a time low. We now have been under quarantine restrictions for almost a year, thus our lives are limited within the scope of four walls. Of course, national lockdown does have some advantages – more time for us, and for the family, time for our hobbies and new things, new pets and new tasty home-made dishes, etc. On the other hand, we haven’t seen our friends eye-to-eye for a long time, we had to celebrate the biggest celebrations alone, and some people even lost their jobs due to the ongoing pandemic.
CBD and Autumn
As we are saying farewell to summer, autumn is knocking on our doors, ready to enter and enrich our lives with a stunning palette of colour-changing leaves. Even though this situation may seem like coming straight out of fairy tale, heavy rains, strong winds, shorter, darker and colder days reveals the real face of the autumn season. Various illnesses and hardships follow the gloomy weather and threaten to mess up our lives even more. Only the ones who prepare for such challenges may resist them, but how to achieve that? Read carefully – we have prepared a lecture for you about immune system strengthening techniques, self-care, and, of course, pumpkins!