Saloni Gupta
Stories (2/0)
5 Miraculous Health Benefits of Ashwagandha
Ashwagandha or Indian Gooseberry is commonly known as "Indian Ginseng”. It is a herb that possesses great medicinal value. In the Indian Ayurvedic system of medicine, Ashwagandha is one of the most popular herbs exhibiting a large diversity of health benefits.
By Saloni Gupta3 years ago in Longevity
Protein powders are awesome!!!
Protein is an essential macronutrient that helps to build muscles, repair tissues, and make enzymes and hormones. Eating enough protein is not only essential for athletes, gymnasts or body builders. It is necessary for a healthy immune system and required for organs like heart, brain, and skin to function properly and is essential for all living organisms. Protein powder is a popular nutritional supplement that helps in the proper growth and functioning of the body and Alpspure Life Sciences is the prime protein powders suppliers in India.The nutrient is also lauded for its ability to help control appetite and enhance muscle growth.
By Saloni Gupta4 years ago in Longevity