Sajid Raza
Joined May 2023
0 stories
Stories (2/0)
BELLY FAT AND THE POWER OF WALKING
Have you ever noticed how easy it is to gain belly fat, but how notoriously difficult it is to lose? It can feel frustrating when no matter what exercises you try or how well you eat, that stubborn belly fat just won't budge. While there is no proven method for spot reducing fat from the belly, there is one exercise that is highly effective yet often overlooked. In this article, we will explore why belly fat is so hard to lose, the role of diet and exercise in fat loss, and the power of walking as a solution to shed belly fat.
By Sajid Raza11 months ago in Humans