Sahil Verma
Joined June 2023
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Dopamine detox
Dopamine Detox: Unplugging for a Mindful Reset In today's fast-paced and hyper-connected world, our brains are constantly bombarded with stimuli that trigger the release of dopamine, a neurotransmitter associated with pleasure and reward. From scrolling through social media feeds to binge-watching TV series, our modern lifestyles have inadvertently created a dependency on dopamine hits, leaving us craving for more. Enter the concept of "Dopamine Detox," a growing trend that aims to reset our brain's reward system and reclaim control over our lives.
By Sahil Verma11 months ago in Motivation