sahana ravi
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Gut health hacks: everything you need to know for a happy tummy
“You are what you eat”. I am pretty sure that you must have heard this saying and yes, it is true. “You are what your gut microbiome eats”. The term “gut microbiome” refers to the microorganism living in your gut which plays a vital role in overall well-being, impacting everything from immune system to our mood. Your gut is the most important organ in your body. It is responsible for digesting your food and absorbing nutrients, but it’s also home to trillions of microorganisms that are essential for your health. In this article, we will see more about gut health and also share tips to improve your overall digestion and well-being.
By sahana raviabout a year ago in Humans
Centella Asiatica in skincare
Centalla Asiatica in skin care “CENTELLA ASIATICA”. If you are someone who is into skincare regime then you must have heard about this a lot recently. This ingredient can probably be found in your anti-aging cream, moisturizers, and wound healing cream that you are using. It has become extremely popular in modern beauty routines. Centella Asiatica tops the list as being an important and high-demand product in the skincare market.
By sahana raviabout a year ago in FYI