Like many people who struggle with mental health, I have battles with self-esteem, depression, and anxiety. Something that always sucks me in are lists of ways to be.
By S H5 years ago in Psyche
Like so many things in life, there’s no handbook for how to receive a mental health diagnosis. Some may be fortunate and have mental health providers who are excellent guides. Others may find themselves sitting at home after an unexpected stint in a hospital rifling through discharge papers looking for an understanding that sterile hospital notes won't provide.