Ruslan Bond
Joined November 2021
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Interesting and useful articles
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Vitamin C - why is it so important?
Black currants contain three times as much of this valuable component. In addition, rich in vitamin C are also rosehips, red and green peppers, Brussels sprouts, cauliflower, spinach, oranges, tomatoes and cabbage. What else is worth knowing about this vitamin?
By Ruslan Bond2 years ago in Longevity
5 Rules for Proper Hair Care. Your hair will be more beautiful than ever!
When our hair is limp, lacking vitality and weak, we often blame nature. In many cases, however, this is due to improper care and bad habits. Here are some tips on how to take good care of your hair.
By Ruslan Bond2 years ago in Blush