Rukshan Balasooriya
Joined May 2023
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How to weight lose in 15 days
To lose weight in 15 days, it's important to adopt a healthy and balanced approach that includes both dietary changes and increased physical activity. However, it's essential to note that healthy and sustainable weight loss typically occurs at a rate of 1-2 pounds (0.5-1 kg) per week. Rapid weight loss can be challenging to achieve and may not be sustainable in the long run.
By Rukshan Balasooriya12 months ago in Humans