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11 Myths about PTSD
Even though our experience with PTSD can be a confusing one, there are eleven key myths that we see at a fast pace on the campaign trail that are often repeated.
You Must Know These Health Benefits of Swimming
Swimming is a very popular form of exercise. It’s really great for both your cardiovascular health and your body weight management. It doesn’t matter if you go to the pool, lake or the ocean. In fact, it’s just as healthy to swim in a pool as it is to swim in the ocean.
Do you know these unknown facts about music on you?
Have you heard of the effects of music on your brain? Do you know that there are some effects of music that go well beyond the mere pleasure of listening? You’ll find fifteen of them in this list.
How to Get rid of Hangover?
You’ve been up late celebrating Valentine’s Day, and now you’re feeling a little fuzzy headed and sluggish. So what’s a hungover college student to do?
How to improve your Mental Health
Mental health isn’t just a person’s condition. It’s a lifestyle. Being physically fit can improve your mood but that alone is not going to help you solve the problems with mental health. Exercise and healthy eating won’t make your mental state improve just because you are physically fit. On the contrary, exercise and healthy eating only improve your mental state because you are becoming physically fit, mentally healthy, healthy and fit.
What Is Love?
Life is an open book. We have the control of telling stories through our lives. We can end our life in a peaceful manner by committing selfish act's, ignoring responsibilities or telling the truth or learning from the mistakes we have made. The infinite book called life is nothing but a collection of stories. Every one of us can write their own book.
Do You Know The Benefits Of Hugging?
Many of us know that hugging has lots of health benefits. But in case you haven’t really read or taken the time to get to know your inner self as well as you need to do to understand why hugging is vital for us, read on.
Top 10 Marvel Movies Which You Must See
Superhero movies may have become common in cinemas all over the world, but Hollywood still produces some of the best blockbusters you can find.