I'm a wife, mom,grandmom and model I'm passionate about living my best life from the inside out. I believe the better you treat your body the better it will treat you.
I blog about beauty, fashion, self-care, and much more.
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My Favorite At-Home Tool To Improve Focus & Memory
Forgetting somebody's name, not remembering a place you’ve been before, or even something as simple as where you put your keys can all be concerning, if not a little scary. We all know the “Golden Years” are not always what they're cracked up to be. What can we do to slow the progress of time and have a good quality of life? Taking care of yourself, staying healthy and active, including keeping your brain stimulated, is the best we can do.
5 Ways to Look (and Feel) Your Best As You Age
We all know the classic tropes when it comes to aging—parents angry at their children for sharing their age with others, birthday parties sans-numbers, the good-old “This is my twentieth thirtieth birthday!”