I'm a wife, mom,grandmom and model I'm passionate about living my best life from the inside out. I believe the better you treat your body the better it will treat you.
I blog about beauty, fashion, self-care, and much more.
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My Favorite At-Home Tool To Improve Focus & MemorySupported by: Liftid
Forgetting somebody's name, not remembering a place you’ve been before, or even something as simple as where you put your keys can all be concerning, if not a little scary. We all know the “Golden Years” are not always what they're cracked up to be. What can we do to slow the progress of time and have a good quality of life? Taking care of yourself, staying healthy and active, including keeping your brain stimulated, is the best we can do.