The ability to marshal all mind and body energies, and focus on one task, thing, or project in particular has immense benefits, and a great positive impact on the individual’s life. If you search for methods on how to improve concentration, it means that your mind is constantly assaulted by a great number of thoughts, or that you try to do several things at the same time without too much success.
Everyone likes a good scare, and over the years there have been many excellent horror books and stories to make even the bravest fear the dark. Modern day masters of horror include Stephen King and James Herbert in a genre that dates back to the likes of Bram Stoker and Mary Shelley.
With summer on its way, it is time to get out, enjoy the natural beauty of your surroundings, soak up some sun, and breathe in the fresh air—and there is no better way to accomplish these “tasks” than a good old-fashioned hike. Whether you are strolling through the forest, walking along the ocean waves, or ascending a mountain, no other activity beats getting out and being immersed in nature quite like hiking.
The idea of attaining a fabulous summer body while studying during the winter months might sound ambitious to those students who understand how demanding a full-time course schedule can be. However, that doesn’t mean that our fitness dreams can’t come true all the same!
Can tilting one’s head in a conversation make a difference in the outcome? Can the amount of space one takes up at a conference table in a meeting display a level or lack of confidence? Both acts are part of one’s body language that can tell more about a person than anything that person says.