Robert Who Writes
I like to share advice on relationships & self-improvement. My interests include reading, psychology, personal development, learning foreign languages.
7 Tips On How To Overcome Your Fear Of Public Speaking
Do you experience a sense of dread when called upon to speak in public? If so, then you're certainly not alone. Public speaking can be overwhelming, requiring courage and determination to move forward confidently.
Health Benefits Of Eating Wild Salmon
Wild salmon might be the perfect fit if you're looking for healthy, nutritious food to add to your diet. It's a very popular seafood choice among health-conscious individuals. It offers many nutritional benefits that can help support overall well-being.
Seven Tips To Help You Keep Your Stress In Check
Everyone deals with stress in their own unique ways, but here are seven tips that should help most people. You should find out the sources of stress in your life; exercise regularly; eat a balanced diet; get enough sleep; avoid caffeine and alcohol; take breaks during the day, and practice relaxation techniques.
The Benefits Of Using Positive Self-Talk In Your Daily Life
It's no secret that positive reinforcement is the key to success. Whether you're a parent trying to teach your child good habits or an executive trying to motivate your team, giving people encouragement and praise is essential.
How To Let Go Of Your Fears And Live A Happier Life
Fear is a normal human emotion we all experience at different points in our lives. It is an emotional reaction to a perceived threat. It is often accompanied by physical symptoms such as increased heart rate, sweating, and increased adrenaline.
10 Simple Ways To Improve Your Life
Do you want to find ways to improve your life but need help figuring out where to start? You can do several things to improve your life, but sometimes the small things make the most significant difference. Here are 10 easy ways to get started.