Rizwan is a health & wellness writer, who firmly believes in the age-old remedies and holistic medicine as a primary cure for several diseases.
Avoid Foods That Are High in Cholesterol to Keep Your Heart Healthy
High cholesterol levels have been identified as the main cause of several ailments, especially cardiovascular diseases. Keeping your cholesterol levels low is one thing you must pay attention to in order to stay healthy. One of the most effective natural ways to lower your cholesterol levels is to avoid those foods that have been found to have very high cholesterol content. In this post, we will look at certain healthy food choices you can make as part of your natural treatment to lower your cholesterol levels.
No More Fungus, at Least on Your Toenail
Toenail fungus, also known as onychomycosis in scientific terms, is a condition wherein an off-white colored spot is formed on the toenail. Being a quite common condition, it affects many people every year. Most of the persons affected by it often seem to overlook it, but ignoring this condition might lead to serious complications later on. Starting small, it can also affect the adjoining fingernails if not looked after. But the toenail changes color and shape after several activities, so how do you identify if it's toenail fungus?