Rita Hurry
Bio
Coach Rita is a Mind, Body, Spirit Coach. She helps individuals to believe in themselves and their dreams and to value who they are physically, mentally and spiritually.
For more information on Coach Rita please visit: www.coachrita.co.uk
Stories (4/0)
Living a Stress-Free Life
Stress is the number one killer in our society today. Stress can have a huge negative effect on the body to the point of death. The reason for this is due to the high amounts of the hormone Cortisol that is created in the body when someone is stressed to the point which leads to anxiety and depression. Scary? It sure is.
By Rita Hurry6 years ago in Longevity
Living a 40 Plus Lifestyle
I remember a conversation I was having with a friend about her struggles with her weight as she is 'getting older' and then she said to me the dreaded piece of information that turned things around and hit the nail right on the head, as to why she was struggling -
By Rita Hurry6 years ago in Motivation
