Rinchen Tshering
Bio
A cheerful father of two sons, seamlessly blending Engineering expertise with a perpetual positive mindset. Known for my constant happiness and remarkable interpersonal skills, creates a harmonious environment, embodying joy and kindness.
Stories (2/0)
How to Deal with difficult people
Navigating challenging interactions is a shared human experience, prompting reflections on our cognitive responses during moments of tension. Picture a scenario where you find yourself engaged with a difficult person, emotions escalating, palms sweating, and breath shortening. The familiar feeling of frustration lingers even after walking away, accompanied by the realization that you could have articulated your thoughts differently. This intricate interplay of emotions is a manifestation of our brain's intricate survival mechanisms, particularly the "low road" described by Daniel Goleman, which involves the limbic system and the fight-or-flight response. As we delve into the complexities of dealing with difficult individuals, it becomes evident that our brain's design for survival significantly influences our reactions in such situations.
By Rinchen Tshering4 months ago in Education
How to stay calm when you know you'll be stressed
Several years ago, I found myself in a rather unusual predicament—I had to break into my own house. Picture this: it was midnight in the heart of a frigid Montreal winter. I had just returned from visiting a friend named Jeff across town. The thermometer on my front porch ominously displayed minus 40 degrees, a temperature that coincidentally aligns in both Celsius and Fahrenheit at that extreme point. As I stood on my front porch, shivering and fumbling through my pockets, a sinking realization hit me—I didn't have my keys.
By Rinchen Tshering4 months ago in Lifehack
