Rick Menezes
Joined November 2022
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Don't pour some sugar on me
I must admit, I promised myself I wouldn't watch another one of those "the-food-corporations-are-out-to-get-us" documentaries after I gained 6 kilograms (13,23 pounds) after becoming a vegan for a year. I gave that up because I felt like crap the whole time and decided that a balanced diet including some meat and fish just worked fine for me even though I really feel bad for the animals. My free advice to those that want to try the modern vegan meatless options - check the calories on those “healthy” Vegan meat alternatives, green does not equate to lean unless you eat produce only.
By Rick Menezesabout a year ago in Longevity