Musician/ Music Techie. Contributing to the BEAT sub-feed of VOCAL. I'd like to think I have something to say about Music and pop culture.
PSYCHE/MOTIVATION contributions possible too.
Social Media: https://www.instagram.com/bigbadbrind/
"Keep Calm Richard"
While I was out and about recently, I bought a keyring from a gift shop marked with the words "Keep Calm Richard." Obviously, this is a very generic keyring. One of many to use an adaptation of the WWII slogan "Keep Calm and Carry On" with any numbers of names or titles underneath. Given that I have been at a low ebb recently and wrestling with my health, it seemed like something I should get myself as a poignant reminder to relax. The dark green background clinched it for me—being one of my favourite colours.
Your Health Matters!
So mental health is what we call a tent pole topic in 2018. More and more campaigns, blogs, Facebook pages proliferate, all encouraging people to open up, be honest, and just simply listen to others’ mental health concerns more. Although at the same time it is, of course, worth pointing out the advice one often receives is to stay away from photo-centric social media, lest we become envious, upset, or anxious that our lives don’t measure up to the lives of others.
Lowering Your Anxiety
I’m on a train as I write this. On my way back from Sheffield, to my current place of residence, Salisbury. The sun is shining and we’ve just come out of the Bank Holiday weekend. Everything seems fine. Or does it? Well, I thought it was time I aired some of my feelings to VOCAL’S PYSCHE subsection, it always feels just as good to write as it does to talk.