Rhys Burton
Bio
Healthcare Professional working in Elite Sport. Just looking to help one person at a time.
Stories (2/0)
COVID-19 Changed My Relationship With Running For the Better
Everyone in the running community has had their lives affected in some shape or form. Some people have had their Olympic dreams put on hold, others have had the opportunity of completing their first organised marathon stripped from them. Myself included. Others, however, have discovered running as a result of the COVID-19 outbreak. The numbers suggest that there’s more of us running recreationally than ever before (please see below for the report). You wouldn’t expect any positives to come from a global pandemic, but I have realised over the past 5 months that this path we have all been forced onto has shone a new light on running and the impact it has on our lives: for the better.
By Rhys Burton4 years ago in Longevity
Can We Finally Explain Pain?
I imagine if you’re reading this, you have probably experienced some form of pain in your life. You may have stubbed your toe on a coffee table, or become sore in your shoulders after months of working from home, or maybe you have had unresolved lower back pain for years.
By Rhys Burton4 years ago in Longevity