Onions are known to have many layers, and these layers are in the form of yummy recipes for us to try, and they are also very good for us. They don't just clean out your tear ducts. They help to keep your heart healthy and happy, they help to thin the blood, and they help to prevent plaque build up, reducing the risk of a heart attack.
Gaming in 2019
I love video games, they make me a very happy girl. And 2018 has been pretty good, we've had Detroit: Become Human, Red Dead Redemption, God of War, and Shadow of the Tomb Raider, to name a few. And these titles have filled my hours with intense emotion, exhilaration, and fun! And 2019 looks like it'll be just as good. These are the games that I am particularly looking forward to.
Lavender Is Pretty Special
Calming Effect We all could use some advice in trying to stay healthy and sane in this crazy world, and most people are aware that lavender is incredibly soothing. It has even been used by dentists to calm patients, which is a miracle because it's impossible to be calm at the dentist's. Lavender is great for calming anxiety and helping with insomnia, it also improves the quality of sleep. Sleep is important guys. Some people have the habit of rubbing Lavender oil on their chest before bed, some put it on their pillow, and some even rub it into their feet. It certainly beats unnatural sleep aids.
It’s no secret food is amazing, and so is fruit. But do you know what is extra special? Berries. Why are they so tasty, healthy, and refreshing? Berries are like nature's candy that our planet hands out to us with her twig-like fingers when we are walking along country roads. Our friend Earth is basically Willy Wonka.
Eating Disorders – What can be done? Eating disorders are, for the sufferer, painful and isolating. They can make an individual feel miserable in their own skin, lower their self-confidence, and make them believe that there is something wrong with them. According to BeatEatingDisorders.com, eating disorders effect around 1.25 million people in the UK alone, and the numbers are rising. Can anything be done? The best way to begin to solve a serious problem, is to understand it and how it effects victims individually, who is at risk, and finally how to support and help the people suffering.