Renae Cobley
Stories (1/0)
Endurance Mindset
Consistency with your physical training is a critical component. However, often overlooked is the preparation of your mindset - Our minds so often disrupt the physical side of things, adequately failing to optimise the use of our athletic ability, talent and hard work. All of us know that endurance athletes perform best with a relaxed, focused and calm state of mind. Leading to an optimal physiological state. All of us can develop our skills to become more complete ultra-runners. A good race is never a fluke, and every runner should believe wholeheartedly in the power of magical thinking. So much so, that the depth of your thinking, self-motivation and the vision matters greatly. that success is achievable no matter what.
By Renae Cobley4 years ago in Motivation