Regina Stone-Grover

Alum of WMU with an MA in Counseling Psychology, Owner of Free Your Phire, LLC. Skilled blogger, ghost writer, mindfulness, research. Contact me: [email protected]

Love what you read?
Send a small one-off gift
The Exchange
a month ago
"They're just underhanded remarks. You don't have to respond to them, or nothing. They don't mean nothin'. You can just ignore them." These are the words that my "feminist" mother in-law spoke at me f...
Defining Solidarity
3 months ago
For years I have wanted to start the conversation about how women can be more supportive of each other. I have wanted to build communication among sisters. How often have women been able to get to a p...
Adulthood with a Narcissistic Parent Part Two
7 months ago
When growing up with a narcissistic parent, adulthood comes with many challenges that other people don't always understand. As a young woman, men may take advantage of who you are, and learn ways to p...
Adulthood with a Narcissistic Parent
8 months ago
Many people have relationships with their parents that require "maintenance" and certain amounts of care, but the relationships can grow and even evolve into respectable adult relationships that can b...
8 Things That Are Awesome About Pregnancy
8 months ago
Pregnancy is an awesome experience that is short and can go really quick if you just roll with it. There are many things that people tell you about, but there are many things that you will discover as...
5 People to Avoid When Dating
8 months ago
Love is complicated and fun; it is amazing and life changing. Finding love, however, is all of the above with some very brutal lessons in the process. In commenting on a friend's post, I was inspired ...