The Alarm Clock Betrays Your Personality
Morning is the most dreaded part of the day, and this is because everyone wakes up to go to work or school. Most of the time, your sleep is interrupted even when you dream better by the annoying alarm of alarm clock or the mobile phone.
8 Effective Ways to Get Rid of Anxiety
Anxiety manifests itself in many ways and can occur for a variety of reasons, in all sorts of situations. Panic attacks, excessive anxiety, insomnia accompanied by cascades of dark thoughts, stomach upset, muscle tension, sweating, obsessions - all are symptoms of anxiety.
13 Signs That You Are Addicted to a Relationship
Addictive relationships are those in which the dependent partner cannot leave even when the second partner wants to end the relationship or causes suffering to the dependent person.
How to Prevent Emotional Exhaustion: 3 Rules of Life
Did you finally find the cause of your life, did you invest impressive resources in training, and after 3 months of hard work did you get emotionally exhausted?
Delayed Life Syndrome: How to End the Habit of Postponing Things
The time will come and I will start doing sports. When I have time, I will start learning English. After I repair the kitchen, I will start cooking at home.
6 Psychological Factors More Harmful to the Figure Than Sweets
Being overweight does not always indicate an unhealthy diet or lack of physical activity. It is true that with proper nutrition and proper training, certain successes are achieved. But if the deeper psychological causes of fat deposits are not removed, then the result will not last long. Find out the most common ones.
How to Understand That the Desire to Eat Only Salad Is Exaggerated
You may suffer from an eating disorder, but you may not suspect it. It is this problem - ignorance - that is most important in the case of eating disorders. Some people, for years, dare to go on strange diets, "take it in their hands", but do not even turn to a psychologist.
How To Start Leading A Healthy Lifestyle
From birth, we are constantly forced to make decisions and make a choice. At the beginning of your life, you have to choose the color of your favorite toy or hero. Then comes the more complicated choices, which do not always have a single correct solution.
Women for Whom the After-Party Is the Real Party Need a Smart Kit
If you have matured enough to focus less on "pre-party" and more on "after-party", it means that you are operating on a completely different level: a group of good friends, a drink with an honest percentage of alcohol, and a fun-oriented mindset.
5 Things to Keep In Mind When Going To The Pool
Swimming is by far one of the most enjoyable activities for the human body. At the pool, however, it's more important how you behave, not how much you swam.