reach your goals
Stories (4/0)
THE MOST COMPLETE MAGNESIUM SUPPLEMENT BLEND AVAILABLE
Why is Magnesium Important? By assisting in the movement of calcium and potassium across cell membranes, magnesium plays a mighty role in promoting normal nerve cell communication, muscle contraction, and a normal heart rhythm. Magnesium also helps to maintain the strength of cell membranes and bones. Diets that provide recommended levels of magnesium are considered beneficial for bone health.*
By reach your goalsabout a year ago in Families
The Ultimate Guide to Losing Weight: Tips, Tricks and Strategies to Help You Reach Your Goals
Kelp: Kelp is a type of seaweed that is filled with healthy nutrients, especially iodine. According to a clinical trial published by the American College of Endocrinology, short-term dietary supplementation with kelp significantly increases both basal and post-stimulation TSH (thyroid hormones). Studies also suggest that Kelp restores thyroid function and normalizes UICs (Urinary Iodine Concentration) and results in the improved production of both T3 and T4.
By reach your goalsabout a year ago in Families
10 Keto-Approved Snacks to Satisfy Your Cravings Without Breaking the Rules
Keto-Friendly Trail Mix If you’re craving something sweet and crunchy, then keto-friendly trail mix is the perfect snack. It’s packed full of healthy fats and nutrients, making it an ideal source of fuel. Plus, it can be easily customized to suit your tastes. You can create your own trail mix by combining a variety of nuts, seeds, and dried fruit. Some of the best ingredients to use include peanuts, almonds, walnuts, pistachios, pumpkin seeds, sunflower seeds, dried cranberries, and dried mango. To sweeten the deal, you can also add a drizzle of honey for added flavor. And, if you’re trying to keep your sugar intake low, then replace the honey with a sugar-free syrup.
By reach your goalsabout a year ago in Families