Can a Mediterranean diet help keep heart disease, dementia, and cancer at bay?
For some time, researchers have suggested that a Mediterranean diet – high in new soil products, beans, nuts, whole grains and fish – could help lower the risk of coronary disease and increase the future. A growing body of logical evidence currently supports this idea. Late studies have linked reduced rates of cardiovascular disease, dementia and cancer to Mediterranean weight-control plans. Clinical News Today looked at the evidence and spoke to experts about the science behind the benefits of this diet.
Weight loss diets like the green Mediterranean diet may help reduce brain aging
B laják well-being is an essential part of well-being and prosperity. The mind maturing faster than the rest of the body can be related to several conditions such as Alzheimer's disease.
Need to reduce your risk of coronary disease? Go to Eating Watermelon
Another review suggests that eating watermelon may be more beneficial for you than a recent intake. The researchers found that the concentrate for members who ate more watermelon had a higher intake of essential supplements, including fiber, potassium and L-ascorbic acid.