Ranil Harhsana ,AKA(Coach RAN)
Bio
B(PSY), DFN,CPT, CGFT, PES, CES, CSSC, SET, FTS, MMASC3, is the founder & creator of TENNISBPM.com,STRENGTHATTACK.com &LIVEFITONLINE.com. IG &Twitter: @ranilharshana
International High Performance Coach, Fitness consultant, Speaker & Author
Stories (3/0)
EXERCISES OR FOOD
This is a global issue among many fitness-seeking, diet-conscious people who are trying to be healthy, look good, prevent disease, lose weight (reduce fat), and carry on daily physical and/or athletic activities. So what do most people do in order to achieve the goals listed above?
By Ranil Harhsana ,AKA(Coach RAN) about a year ago in Lifehack
3 BRUTAL LIFE LESSONS
Life is full of highs and lows, accomplishments and failures, and lessons learned. We learn from our life experiences and use them to influence our future actions. But some lessons are taught through difficult experiences that last a lifetime. This article will discuss three life lessons learned through difficult situations as a coach and a person. I hope these lessons might benefit others going through similar experiences. Let's examine the lessons and how they've affected us.
By Ranil Harhsana ,AKA(Coach RAN) about a year ago in Motivation
